What is Your Experience of Health
When you are reflecting on your day, do you ever consider the impact of your health?
Our health or lack-there-of plays a significant role in how we experience life. It can enhance our day and our service to others or it can detract from our ability to live and move freely in this world.
Questions to Consider?
- Do you have confidence in your body? Can it take you to the top of a flight of stairs without being winded?
- When standing in front of a group of people can you stand tall and confident in your own skin?
- Can you chase after the kids or the dog and the park or run a 5k “easily” on the weekends?
- Do your daily habits reinforce good behavior and feelings of wellbeing or are they detrimental to your health and confidence?
- Do feeling of pain or discomfort (joints, abdominal discomfort, anxiety, fatigue) cause you to appear grumpy or disinterested in life or even prevent you for positively engaging with the ones you love and interact with?
Why Not Feel Great?
It is my desire and commitment to see you experience the most out of your life, through having a body and lifestyle that enables you to be the person you want to be. We all deserve to live our lives to the fullest and experience our greatest aptitude for health. I would love to walk with you on your journey towards your greatest health!
Check out drbreannguan.com to make an appointment to get started.